Well yesterday I had my first meet at Virginia Tech which was the Virginia Tech Cross Country Relays. The race went really well, on my first leg I ran 11:13 and passed 3 virginia tech runners. I recovered pretty well and then ran another 11:13 and passed 2 virginia tech guys for the team win. My leg didn't feel too bad, I was happy with the race and it felt pretty smooth. I didn't all out kill myself but just got a feel for racing again. My pace was 5:09 and my overtime for 7k was 22:27 which was good. Overall it was an awesome meet, a lot of fun. It was really cool to wear the Liberty uniform and be apart of this team. I love the team and love the God centered attitude that is present. We cooled down around the Virgina Tech campus shirtless which was fun, its such as nice campus. I am really excited to race at Coastal Carolina which is a 6k on Sept. 17 at Mrytle Beach :)
Zach Barker/Jarred Cornfield - Liberty University
Zach (11:20.2/11:30.1) - Jarred (11:13.3/11:13.7) Total Time: 45:17 - 5th Place
So it's a good thing you won! Even splits. Did the second interval feel better?
ReplyDeleteAnswer our questions!!!
The dad....
The second felt similar, I felt like I wasn't extremely agressive but it was my first cross country race in a year so I felt like I got a good feel for things. I was glad I hit the same split, 5:09 pace was pretty good. During the second interval my legs were definately more tired.
ReplyDeleteSo mom wants to know why it was cool for a bunch of skinny runners to run around a campus half naked...
ReplyDeleteAlso, how many of your top runners ran yesterday, and did Vteck run there best guys?
Sweet! I'm glad your first race went well! Are future races maybe going to be online?
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